Exercise Class
Exercise classes are organised group exercise that often take place in a studio within a gym or an exercise facility.
An Overview of Exercise Class
There are a multitude of different exercise classes available, which differ from location to location. Common exercise classes include:
- Legs, Bums & Tums
- Body Attack
- Pilates
- Combat Fitness
- Muscle Pump
- Buggy Boot Camp
- Step
- Piloxing
- Tabata
This Girl Can
Tue, 01 Sep 2020
We Are Undefeatable
Thu, 29 Aug 2019
Leeds LGBT+ Sport Fringe Festival
A collection of LGBT+ fitness instructors, teams, clubs and allies. We have organised a fully inclusive 18 day festival each year that introduces individuals to various activities that promote health and wellbeing. We combat Homophobia in sport and Sportp
Heaton Tennis & Squash Club
A multi sports and fitness club with a restaurant bar and therapies available. Non-Members welcome
Premier League Kicks
Premier League Kicks is a sport and physical activity programme aimed at young people aged 10-19. Sessions are varied based on participant needs and the group is split into appropriate ages.
The Kicks ethos harnises the power of sport to change behaviour, develop skills, build confidence and provide opportunities to those in areas of need.