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Clubbercise

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Clubbercise

Clubbercise are choreographed dance fitness classes delivered in darkened rooms with disco lights and lasers, to 90's club anthems.

An Overview of Clubbercise

After checking in you'll be given a set of flashing rave glow sticks, these are reusable so much more environmentally friendly than the single use ones. We darken the room, get the disco lights going and start with a simple warm up routine. Then we work up a sweat dancing to floorfillers from 90′s rave to recent dance anthems. The routines are easy-to-follow and always have high or low impact options. It's all about fun, not about perfection. Take it to your level, keep it simple and enjoy the music.

Benefits

  • Dancing in the dark with disco lights and lasers means you can really let go
  • Dancing with rave glow sticks gives your arms a good work out
  • You'll burn around 500 calories in an hour
  • You'll tone your muscles

Costs

Entry fees vary depending on location, check your local Clubbercise instructor for details

Equipment

All you need is trainers and clothing you can dance in and make sure you bring some water.

Find Clubbercise Activities Near You

Use the search below to find local activities near you.

Better Health

Sat, 01 Aug 2020

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Leeds LGBT+ Sport Fringe Festival

A collection of LGBT+ fitness instructors, teams, clubs and allies. We have organised a fully inclusive 18 day festival each year that introduces individuals to various activities that promote health and wellbeing. We combat Homophobia in sport and Sportp

Clubbercise Harrogate, Knaresborough and Boroughbridge with Gilly

Clubbercise with Gilly classes: It is a dance exercise cardio & toning workout in the dark, with disco lights, glowsticks and great tunes from the noughties to now … it is SUCH FUN it doesn't even feel like a workout!

HARROGATE K.R.ALI TAEKWONDO ACADEMY

In summer 2005 instructor K.R. Ali took the bold move to spread the word about the sport he loved. At The Harrogate Hydro, Since then club has taken part in many National and International competitions. Now number 1 in the UK and becoming The 2016 British

Dance Action Zone Leeds

A leading Dance and Health Charity for children, young people and families with a focus on reducing health inequalities in the most deprived areas of Leeds and wider communities across Yorkshire through dance and healthy lifestyle programs

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