SmartyPilates Limited

Inline with Government recommendations that schools should provide 30 minutes of activity per day, our resources give teachers a quick and easy solution to achieving this target.

Forward thinking schools, teachers and parents are realising that there are huge benefits for little bodies and minds, when Pilates becomes part of their everyday activities. Also, it provides opportunities for the least active kids to enjoy exercise.

Improvements in balance, motor-skills, co-ordination and concentration are evident in all children, and can be especially marked in children with attention and behaviour disorders.

Pilates provides a safe, non-competitive environment for exercise, promotes a positive attitude towards exercise and healthy lifestyle, and encourages a positive body image and engages all children in regular exercise.

Increases flexibility and mobility, and improves posture.

Increases muscular strength and endurance and can help with weight management.

Can help with mood management and mindfulness and can help to alleviate stress.

A tool for whole school improvement.

CPD training available to increase the confidence and skills of all staff in teaching PE, delivered by Pilates tutors, paediatric physiotherapists and SEND specialists.