Qigong
Qigong practices can be classified as martial, medical, or spiritual.
An Overview of Qigong
All Qigong styles have three things in common: they all involve a posture, breathing techniques, and mental focus. Qigong came from two separate words, Qi and Gong. Qi means breathing/meditation and imagination and in Chinese Qi means energy. Gong means movement, exercise, practise. Therefore combining the two words together means using imagination to lead your breathing through physical movement to keep fit.
Bradford Lishi Yoga (Thursdays )
An alternative way to feel energised, find inner peace and learn an ancient philosophy for life��. ��..that works! Find your path....Discover your chi energy....and start feeling fitter, healthier and more confident with Lishi Tai
Bradford Lishi Yoga
An alternative way to feel energised, find inner peace and learn an ancient philosophy for life..that works! Find your path....Discover your chi energy....and start feeling fitter, healthier and more confident with Lishi Tai Chi, Yoga and Qigong
Bradford Lishi Hand Of The Wind 'soft' Kungfu (Thursdays )
An alternative way to feel energised, find inner peace and learn an ancient philosophy for life��. ��..that works! Find your path....Discover your chi energy....and start feeling fitter, healthier and more confident with Lishi Tai
Bradford Lishi Hand Of The Wind 'soft' Kungfu
An alternative way to feel energised, find inner peace and learn an ancient philosophy for life that works! Find your path....Discover your chi energy....and start feeling fitter, healthier and more confident with Lishi Tai Chi, Yoga and 'soft' Kungfu. We
Avalon Fitness And Wellbeing C.I.C.
The Avalon Institute is a community health service providing free outdoor fitness & wellbeing activities in Calderdale such as Yoga, Tai Chi, Qigong and Aerobics.
We formed in May of 2020 in response to the Covid-19 lockdown. Our aim helping improve the