Gym/Health Club

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Gym/Health Club

Indoor centre for exercise.

An Overview of Gym/Health Club

A gym is an indoor centre for exercise that normally contains a combination of cardiovascular machines and weights machines. The cardiovascular machines often include indoor rowing machines, stationary exercise bikes, elliptical trainers and treadmills. The weights area of gym normally consists of both free weight and exercise machines.

Most gyms will also offer group exercise classes ran by certified fitness instructors.

Benefits

Attend a gym/health club can help you to expend calories, build muscle and increase cardiovascular fitness. The benefits you gain from the gym depend on what exercise you perform and how hard you work.

Costs

Gyms vary alot in price from £10.99 a month to £75 a month.

Involvement

Search for a Gym/Fitness Centre or Leisure Centre using our Get Active Search Engine.

Adaptations and Equipment

To attend the gym suitable footwear should be worn for support, particularly when using high impact machines such as the treadmill.

Find Gym/Health Club Clubs/Groups Near You

Use the search below to find local organisations near you.

Primary Sports UK

Primary Sports UK

Working with children aged 2-16 years old across a range of different sports and activities.

The Battle for Middle Ground

The Battle for Middle Ground

BFMG is a functional fitness competition held in the UK.

Sxefit studios

Sxefit studios

The top fitness, dance and weight loss solution for women

Athletics

Leeds LGBT+ Sport Fringe Festival

A collection of LGBT+ fitness instructors, teams, clubs and allies. We have organised a fully inclusive 18 day festival each year that introduces individuals to various activities that promote health and wellbeing. We combat Homophobia in sport and Sportp

Cheerleading

The Bradford Bulls Foundation

Harnessing the benefits of sport, we empower, educate, motivate and inspire to make a positive difference for local people. We provide positive activities and experiences for people of all ages, abilities and backgrounds with particular focus on sport, p

Boxing

Carlton Boxing Academy

Carlton Boxing Academy uses boxing, education and personal development to realise the potential of young people in our West Yorkshire.

Boxing

Raging Bull Amateur Boxing And Fitness Club

The Raging Bull Amateur Boxing & Fitness Club has now been open at the new premises for 12 months We currently have 120 members ranging from 5yrs-35yrs of age. We have 6 ABA coaches and helpers who are all police CRB checked. Our head coach Mr Tommy

Leeds Trinity University

Leeds Trinity University

Leeds Trinity University offers a comprehensive Coach Education Programme and also offers it's students a fantastic Volunteer programme; which works alongside local community based organisations, companies and schools in line with offering their students

Archery

St Bede's and St Joseph's Catholic College

We are a secondary school based on 2 sites. Ardor Site is the formally St Bede's School and Ignis which is the formally St Joseph's site.

Badminton

Heaton Tennis & Squash Club

A multi sports and fitness club with a restaurant bar and therapies available. Non-Members welcome