Gym/Health Club

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Gym/Health Club

Indoor centre for exercise.

An Overview of Gym/Health Club

A gym is an indoor centre for exercise that normally contains a combination of cardiovascular machines and weights machines. The cardiovascular machines often include indoor rowing machines, stationary exercise bikes, elliptical trainers and treadmills. The weights area of gym normally consists of both free weight and exercise machines.

Most gyms will also offer group exercise classes ran by certified fitness instructors.

Benefits

Attend a gym/health club can help you to expend calories, build muscle and increase cardiovascular fitness. The benefits you gain from the gym depend on what exercise you perform and how hard you work.

Costs

Gyms vary alot in price from £10.99 a month to £75 a month.

Involvement

Search for a Gym/Fitness Centre or Leisure Centre using our Get Active Search Engine.

Adaptations and Equipment

To attend the gym suitable footwear should be worn for support, particularly when using high impact machines such as the treadmill.

Find Gym/Health Club Clubs/Groups Near You

Use the search below to find local organisations near you.

Featherstone Rovers Foundation

Featherstone Rovers Foundation

Provider of services across the Wakefield District & further afield for projects that fit within our 5 areas of delivery: Education, Physical Activity, Social Inclusion, Health & Heritage

Aerobics

Pivotal Health And Wellbeing

Pivotal Health & Wellbeing is a community company offering health, fitness & mindfulness to our community through affordable and funded projects.

Boxing

Paleo Fitness / Cross Rotherham

CrossFit, Weight Lifting, Olympic Lifting, Circuit Training, Boxing & Personal Training. Variety of group fitness classes and open gym sessions.

Squash

Doncaster Squash CLub

Doncaster Squash & Fitness Club: We provide quality Squash and Gym Facilities as well as venue hire! Come and watch all of the latest sports live at our Club bar too!

Accelerate Coaching

Accelerate Coaching

Doncaster's premier personal training & sports performance business where everyone can 'train like an athlete' when led by our team of professionals.

Sheffield Hallam University Canoe Club

Sheffield Hallam University Canoe Club

Sheffield Hallam University Canoe Club offers Canoe Polo training and matches, White Water Kayaking and Rafting, Slalom Training and Competitions.

Handsworth Grange Community Sports Centre (Based At Handsworth Grange Community Sports College)

Handsworth Grange Community Sports Centre (Based At Handsworth Grange Community Sports College)

Sport Centre based on a school site open to the community during evenings and weekends

The Battle For Middle Ground

The Battle For Middle Ground

BFMG is a functional fitness competition held in the UK.

Sheffield Hallam University

Sheffield Hallam University

Sheffield Hallam is the best modern university in the north of England, as ranked by the 2015 Times Good University Guide. With regard to sport, we regularly achieve top 20 in BUCS rankings, and offer a range of volunteering, coaching and participation op

Sxefit Studios

Sxefit Studios

The top fitness, dance and weight loss solution for women

Boxing

Raging Bull Amateur Boxing And Fitness Club

The Raging Bull Amateur Boxing & Fitness Club has now been open at the new premises for 12 months We currently have 120 members ranging from 5yrs-35yrs of age. We have 6 ABA coaches and helpers who are all police CRB checked. Our head coach Mr Tommy