A stationary exercise machine that simulates rowing
An Overview of Rowing Machine
An indoor rower, or rowing machine, is a machine used to simulate the action of watercraft rowing for the purpose of exercise or training for rowing. Indoor rowing has become established as a sport in its own right, drawing a competitive environment from across the world.
Benefits
- It's a total body workout
- It's good for people of all fitness levels to try
- It can be meditative
- It's great for the heart and lungs
- It's a great alternative to the treadmill or elliptical
Costs
Brand new rowing machines start from around £150.
Involvement
A rowing machine can be purchased online or in stores relating to health and fitness. Alternatively, rowing machines are found in most gyms and can be used through purchasing a membership.
Adaptations and Equipment
Sport Centre based on a school site open to the community during evenings and weekends
Huddersfield Students’ Union is a charity based on campus, led by students for students, which exists to make student life better. Although we work closely with the University, we’re a completely independent organisation.
At West Lindsey Leisure Centre, you’ll find all the facilities you’ll need to stay active and have fun at the same time.