Yoga
Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing.
An Overview of Yoga
The main components of yoga are postures (a series of movements designed to increase strength and flexibility) and breathing. The practice originated in India about 5,000 years ago, and has been adapted in other countries in a variety of ways. Yoga is now commonplace in leisure centres, health clubs, schools, hospitals and surgeries.
There are many different types of yoga and yoga inspired practices. Ashtanga, Hatha, Bikram, Yin, Somatic and Restorative - all of which can provide different practices to help with health and wellbeing.
Dance Action Zone Leeds
A leading Dance and Health Charity for children, young people and families with a focus on reducing health inequalities in the most deprived areas of Leeds and wider communities across Yorkshire through dance and healthy lifestyle programs
Leeds LGBT+ Sport Fringe Festival
A collection of LGBT+ fitness instructors, teams, clubs and allies. We have organised a fully inclusive 18 day festival each year that introduces individuals to various activities that promote health and wellbeing. We combat Homophobia in sport and Sportp
Lishi Tai Chi Carriageworks Leeds
An Alternative way to feel energised, find inner peace and learn an ancient philosophy to life that works! n Lishi, we practice an ancient Daoist-Chinese exercise system. Daoism is the art and science of cultivating Qi.Qi is the energy that flows throu
Your Back Yard
Your Back Yard is a Headingley based social enterprise. We help communities identify, fund, and manage projects to improve their local areas. We aim to provide a range of activities and opportunities for people living in the most deprived areas of Leeds,
Bradford Trident
Parkside Sports offers great spaces to pursue sports and physical activities. Our 4 court hall has a 3G floor and viewing gallery, making it great for local or regional tournament events. With a wide range or clubs/teams and groups meeting there is every
Bradford Lishi Yoga
An alternative way to feel energised, find inner peace and learn an ancient philosophy for life..that works! Find your path....Discover your chi energy....and start feeling fitter, healthier and more confident with Lishi Tai Chi, Yoga and Qigong
Bradford Lishi Hand Of The Wind 'soft' Kungfu (Thursdays )
An alternative way to feel energised, find inner peace and learn an ancient philosophy for life��. ��..that works! Find your path....Discover your chi energy....and start feeling fitter, healthier and more confident with Lishi Tai
Bradford Lishi Hand Of The Wind 'soft' Kungfu
An alternative way to feel energised, find inner peace and learn an ancient philosophy for life that works! Find your path....Discover your chi energy....and start feeling fitter, healthier and more confident with Lishi Tai Chi, Yoga and 'soft' Kungfu. We
Bradford Lishi Yoga (Thursdays )
An alternative way to feel energised, find inner peace and learn an ancient philosophy for life��. ��..that works! Find your path....Discover your chi energy....and start feeling fitter, healthier and more confident with Lishi Tai
Leeds Trinity University
Leeds Trinity University offers a comprehensive Coach Education Programme and also offers it's students a fantastic Volunteer programme; which works alongside local community based organisations, companies and schools in line with offering their students
Sport Works (Yorkshire) Ltd
Sport Works has a clear vision – to improve health, education and employment skills by harnessing the power of sport and leisure.
Aligned to this, we specialise in working with schools and disadvantaged/ disabled groups to improve health outcomes via
Heaton Tennis & Squash Club
A multi sports and fitness club with a restaurant bar and therapies available. Non-Members welcome
YOGAMILL
Monday 6 - 7 p.m. North Bridge Leisure Centre
Monday 7:30-8:30 Workout Warehouse
Tuesday 5:45-6:45 Sowerby Brige Pool
Wednesday 7:30-9.00pm Workout Warehouse
Hands on Support
We are a new organisation helping people addicted to substance abuse and helping their loved ones in the local communities. Substance abuse effects all the family and we help people through sports and getting fit to engage with the community this is the b
Featherstone Rovers Foundation
Provider of services across the Wakefield District & further afield for projects that fit within our 5 areas of delivery: Education, Physical Activity, Social Inclusion, Health & Heritage
The Clarke Foley Centre
Clarke Foley is a community centre, charity and café providing facilities for recreational and educational use, including an extensive range of leisure pursuits. It is used by people of all ages, many local clubs, groups, charities, and societies who pro
Tatty Bumpkins (Toddler Yoga )
For days and times of classes please contact club. Based on yoga, these classes are aimed at children aged about 2-6 years.