Daily Exercise, Strength and balance online

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Daily Exercise, Strength and balance online Icon

Daily Exercise, Strength and balance online

Address: bromsgrove
new street
bromsgrove
Worcestershire
B601AS

Contact Name
Juanita Ochoa
Telephone
07856565639
Email
hooplatino@yahoo.com

Activity Information

We are currently running daily (Mon 10:30 am, and Wed 10 am and 12 pm) online classes in Zoom and Recordings available (live classes running too in Bromsgrove, Droitwich and Redditch)

Great way of starting the day feeling energise, happy and more mobile!

Open to any abilities, class can be performed seated or standing.

Will improve general well being, strength and balance.

Happy to help people to use the computer to load programs if needed. (classes are performed online through Zoom contact me for details,). Check FB for update. Classes running Sep 2024

Mon 13th Jan 2025 (10:30 - 11:20)
Sport / Physical Activity
Exercise Class, Mindfulness, Seated Exercise, Tai Chi
Beginner, Intermediate, Advanced, Mixed
none,46-54,55+
All Genders Welcome / Mixed
Family Friendly
if you can afford it, I suggest £20 a month to join all my activities, or what people can afford

This activity also runs on these dates:

Mon, 13 Jan 2025 (10:30 - 11:20)
Wed, 15 Jan 2025 (10:30 - 11:20)
Mon, 20 Jan 2025 (10:30 - 11:20)
Wed, 22 Jan 2025 (10:30 - 11:20)
Mon, 27 Jan 2025 (10:30 - 11:20)
Plus 11 more sessions...