Surfing

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Surfing

Surfing is a surface water sport in which a person rides on a moving wave on a surf board.

An Overview of Surfing

There are different variations of surfing including paddle boarding, body boarding, long boarding and short boarding.

Benefits

  • Strengthen & Tone Muscles. Surfing is an excellent total body workout.
  • Burn Calories in a Fun Way.
  • Sleep Better.
  • Better Balance & Flexibility.
  • Healthy Skin & Hair.
  • Deal with Stress & Get Rid of Tension.
  • Improve Confidence

Involvement

Use local activity finders or try and identify if a local/regional facility offers this activity. It is also worth looking at the National Governing Body website for opportunities.

Adaptations and Equipment

  • Surfboard
  • Wetsuit
  • Surfboard leash

Facts

The world record for the longest ride is 3 hours 55 minutes by surfer Gary Saavedra in 2011 when he rode the wave of a speed boat.

Find Surfing Clubs/Groups Near You

Use the search below to find local organisations near you.

National Governing Bodies

Accelerate Coaching

Accelerate Coaching

Doncaster's premier personal training & sports performance business where everyone can 'train like an athlete' when led by our team of professionals.

Visually Impaired Surf Sessions

Visually Impaired Surf Sessions

Funded by The Primary Club.

Visually Impaired Surf Sessions

Visually Impaired Surf Sessions

Funded by The Primary Club.

Visually Impaired Surf Sessions

Visually Impaired Surf Sessions

Funded by The Primary Club.

Visually Impaired Surf Sessions

Visually Impaired Surf Sessions

Funded by The Primary Club.

Visually Impaired Surf Sessions

Visually Impaired Surf Sessions

Funded by The Primary Club.

Visually Impaired Surf Sessions

Visually Impaired Surf Sessions

Funded by The Primary Club.