Keep-fit
An Overview of Keep-fit
Keep Active Fitness
Keep Fit for the Over 50s and all. Calderdale, Kirklees and Braford
Low impact exercise to music (aerobics) strength, tone, balance, mobility and stretch.
Easy to follow with no floor work
Social, friendly and fun.
Bradford Barracudas Dragonboat Club
Dragonboating isn’t just about the paddling or the exercise benefits it’s about connecting with our teammates.
Participants don’t need to have any previous experience, all kit is provided by the club. We welcome and encourage anyone who hasn’t t