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Ju-Jitsu

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Ju-Jitsu

A defensive martial art.

An Overview of Ju-Jitsu

Ju-Jitsu is a defensive martial art, which simply described is:

  • A system of defensive techniques, which use an attacker's momentum against them
  • Traditionally based - with spectacular traditional throws
  • Locks, strikes and throws adapted for modern day contexts

Benefits

  • Improves situational awareness and self-defence skills
  • Improved strength, fitness, co-ordination and posture
  • Self-discipline and improve concentration
  • Confidence and leadership skills

Costs

Clubs offer monthly or quarterly payment options, and will sometimes offer a free taster class. It is best to contact clubs directly to ask about fees.

Involvement

All classes are mixed ability, with beginners and advanced students training together for at least some of the class. Progress is continuous and people learn at their own pace, so there are no classes novices must complete before beginning training. Just turn up and join in. Visit the jitsu foundation website to find a local class.

Equipment

It is best to wear loose comfortable clothing that you can move around and get a bit hot and sweaty in. Tracksuit bottoms and a t-shirt are ideal but as long as clothing isn't too restrictive, it doesn't really matter.

Because Ju Jitsu is a contact sport, for safety reasons you should also remove or secure any jewellery and tie your hair back if it is long.

After a few weeks you might want to buy a white training suit (gi) but this is not essential at first.

Find Ju-Jitsu Activities Near You

Use the search below to find local activities near you.

National Governing Bodies

British Ju-Jitsu Association Governing Body

Contact Name
General Information
Contact Email
bjjagb@icloud.com
Contact Telephone
03333 2020 39

Leeds LGBT+ Sport Fringe Festival

A collection of LGBT+ fitness instructors, teams, clubs and allies. We have organised a fully inclusive 18 day festival each year that introduces individuals to various activities that promote health and wellbeing. We combat Homophobia in sport and Sportp

Birstal and Batley Tae Kwon Do TAGB

Birstall/Batley Tae kwon do is a member of the T.A.G.B
(Tae Kwon-Do Association of Great Britain).
Tae Kwon Do is suitable for all ages from 6 years and above
Want to get fit? Want to learn how to defend yourself
come down now

Birstal and Batley Tae Kwon Do

Birstall/Batley Tae kwon do is a member of the T.A.G.B
(Tae Kwon-Do Association of Great Britain).
Tae Kwon Do is suitable for all ages from 6 years and above
Want to get fit? Want to learn how to defend yourself
come down now

Onna Ju-Jitsu Club

Onna JJC is a leading provider of martial arts offering safe, fun and progressive learning for children and adults. Numerous sessions available including girls and ladies only classes with a female coach.

Accelerate Coaching

Doncaster's premier personal training & sports performance business where everyone can 'train like an athlete' when led by our team of professionals.

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