
An Overview of Ju-Jitsu
Ju-Jitsu is a defensive martial art, which simply described is:
- A system of defensive techniques, which use an attacker's momentum against them
- Traditionally based - with spectacular traditional throws
- Locks, strikes and throws adapted for modern day contexts
Benefits
- Improves situational awareness and self-defence skills
- Improved strength, fitness, co-ordination and posture
- Self-discipline and improve concentration
- Confidence and leadership skills
Costs
Clubs offer monthly or quarterly payment options, and will sometimes offer a free taster class. It is best to contact clubs directly to ask about fees.
Involvement
All classes are mixed ability, with beginners and advanced students training together for at least some of the class. Progress is continuous and people learn at their own pace, so there are no classes novices must complete before beginning training. Just turn up and join in. Visit the jitsu foundation website to find a local class.
Equipment
It is best to wear loose comfortable clothing that you can move around and get a bit hot and sweaty in. Tracksuit bottoms and a t-shirt are ideal but as long as clothing isn't too restrictive, it doesn't really matter.
Because Ju Jitsu is a contact sport, for safety reasons you should also remove or secure any jewellery and tie your hair back if it is long.
After a few weeks you might want to buy a white training suit (gi) but this is not essential at first.
Find Ju-Jitsu Activities Near You
Use the search below to find local activities near you.

This Girl Can
Tue, 01 Sep 2020
National Governing Bodies

British Ju-Jitsu Association Governing Body
- Contact Name
- General Information
- Contact Email
- bjjagb@icloud.com
- Contact Telephone
- 03333 2020 39
Birstal and Batley Tae Kwon Do
Birstall/Batley Tae kwon do is a member of the T.A.G.B
(Tae Kwon-Do Association of Great Britain).
Tae Kwon Do is suitable for all ages from 6 years and above
Want to get fit? Want to learn how to defend yourself
come down now
Birstal and Batley Tae Kwon Do TAGB
Birstall/Batley Tae kwon do is a member of the T.A.G.B
(Tae Kwon-Do Association of Great Britain).
Tae Kwon Do is suitable for all ages from 6 years and above
Want to get fit? Want to learn how to defend yourself
come down now
Accelerate Coaching
Doncaster's premier personal training & sports performance business where everyone can 'train like an athlete' when led by our team of professionals.
Leeds LGBT+ Sport Fringe Festival
A collection of LGBT+ fitness instructors, teams, clubs and allies. We have organised a fully inclusive 18 day festival each year that introduces individuals to various activities that promote health and wellbeing. We combat Homophobia in sport and Sportp
Onna Ju-Jitsu Club
Onna JJC is a leading provider of martial arts offering safe, fun and progressive learning for children and adults. Numerous sessions available including girls and ladies only classes with a female coach.
Premier League Kicks
Premier League Kicks is a sport and physical activity programme aimed at young people aged 10-19. Sessions are varied based on participant needs and the group is split into appropriate ages.
The Kicks ethos harnises the power of sport to change behaviour, develop skills, build confidence and provide opportunities to those in areas of need.