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Yoga Wellbeing Class

Yoga Wellbeing Class

Address: xercise4less Wakefield
6 Denby Dale Road
Wakefield
WF11HR

Contact Name
Helen Purdy
Contact URL
https://www.classfinder.org.uk/instructor-profile/eNortjK1Usq0NDE0VbIGXDAUNQLY

Yoga Wellbeing Class

Welcome to Xsersise 4 Less. Our weekly Yoga and Wellbeing class is just what you need to finish off a busy Tuesday and set yourself up for a restful sleep. Using a combination of Yoga Nidra (relaxation) Asanas (Yoga poses) and Pranayama (breathing) We explore the nature of Yoga and wellbeing. You dont have to be bendy or experienced this class covers all abilities.
Fully accessible

This activity also runs on these dates:

Tue, 11 Aug 2020 (20:00 - 21:00)
Tue, 18 Aug 2020 (20:00 - 21:00)
Tue, 25 Aug 2020 (20:00 - 21:00)
Tue, 01 Sep 2020 (20:00 - 21:00)
Tue, 08 Sep 2020 (20:00 - 21:00)
Plus 9 more sessions...

The information contained in the Yorkshire Sport Foundation activity finder has been provided by clubs. It is the responsibility of each club to ensure that information relating to their club remains up to date. Yorkshire Sport Foundation is not responsible for the accuracy of information provided by clubs and accepts no liability relating to any information contained on the site. It is recommended that you contact a club directly in order to establish specific opportunities available.

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