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Yoga Wellbeing Class

Yoga Wellbeing Class

Address: xercise4less Wakefield
6 Denby Dale Road

Contact Name
Helen Purdy
Contact URL

Yoga Wellbeing Class

Welcome to Xsersise 4 Less. Our weekly Yoga and Wellbeing class is just what you need to finish off a busy Tuesday and set yourself up for a restful sleep. Using a combination of Yoga Nidra (relaxation) Asanas (Yoga poses) and Pranayama (breathing) We explore the nature of Yoga and wellbeing. You dont have to be bendy or experienced this class covers all abilities.
Fully accessible

This activity also runs on these dates:

Tue, 11 Aug 2020 (20:00 - 21:00)
Tue, 18 Aug 2020 (20:00 - 21:00)
Tue, 25 Aug 2020 (20:00 - 21:00)
Tue, 01 Sep 2020 (20:00 - 21:00)
Tue, 08 Sep 2020 (20:00 - 21:00)
Plus 9 more sessions...

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