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STRONG Nation

STRONG Nation

Address: ST FRANCIS CHURCH & COMMUNITY HALL
Fixby Road
Huddersfield
HD2 2JG

Contact Name
Strongzumba1

STRONG Nation

STRONG Nation™ Stop counting the reps. Start training to the beat. STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. In each class you'll burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with isometric moves like lunges, squats, and kickboxing. STRONG Nation™ instructors change up the music and moves frequently to make sure you’re always challenged to the max. STRONG Nation™ also has options to suit your specific goals. The original STRONG Nation™ class is a demanding 45 min session that works your entire body. It’s ideal for hitting your ultimate fitness goals — and then making new ones.

This activity also runs on these dates:

Wed, 26 Jan 2022 (19:00 - 19:45)
Wed, 02 Feb 2022 (19:00 - 19:45)
Wed, 09 Feb 2022 (19:00 - 19:45)
Wed, 16 Feb 2022 (19:00 - 19:45)
Wed, 23 Feb 2022 (19:00 - 19:45)
Plus 15 more sessions...

The information contained in the Yorkshire Sport Foundation activity finder has been provided by clubs. It is the responsibility of each club to ensure that information relating to their club remains up to date. Yorkshire Sport Foundation is not responsible for the accuracy of information provided by clubs and accepts no liability relating to any information contained on the site. It is recommended that you contact a club directly in order to establish specific opportunities available.

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