Online HIIT Yoga Class
Address: ESPRIT Online Indoor Rowing Team
Online
LE12 8GP
- Contact Name
- Lucy Evans PT
- Contact URL
- https://playwaze.com/lucy-evans-pt/bca7o6ps4k8lu/community-about
- Next Session
- Saturday 23rd January 2021 (10:00 - 11:00)
- Sport / Physical Activity
- Yoga
- Cost
- Free option available £0.00
- External Link
- https://playwaze.com/lucy-evans-pt/bca7o6ps4k8lu/groupplaymanager-display/233ubutwqhast
Online HIIT Yoga Class
HIIT Yoga is a combination of Yoga and High Intensity Interval Training. The session lasts for 45 mins. We do some cardio intervals and then lots of stretching and strengthening exercises, with some breathing and relaxation thrown in for good measure! I always offer different options for different fitness levels so that everyone can work at their own pace.
This activity also runs on these dates:
Sat, 23 Jan 2021 (10:00 - 11:00)
Sat, 30 Jan 2021 (10:00 - 11:00)
Sat, 06 Feb 2021 (10:00 - 11:00)
Sat, 13 Feb 2021 (10:00 - 11:00)
Sat, 20 Feb 2021 (10:00 - 11:00)
Plus 21 more sessions...
The information contained in the Yorkshire Sport Foundation activity finder has been provided by clubs. It is the responsibility of each club to ensure that information relating to their club remains up to date. Yorkshire Sport Foundation is not responsible for the accuracy of information provided by clubs and accepts no liability relating to any information contained on the site. It is recommended that you contact a club directly in order to establish specific opportunities available.