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Live Couch To 5k

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Live Couch To 5k

Address:

Contact Name
#BrumTogether
Contact URL
https://playwaze.com/brumtogether/lixsvwc39xh/community-about

Live Couch To 5k

Taking up running can seem daunting; especially if you have never run before, feel out of shape or unfit. Our beginner programme is designed to get just about anyone off the couch and gradually work them up to running 5km (or for 30 minutes) in just 9 weeks. It is designed for absolute beginners using a mixture of walking and jogging to gradually build up fitness and stamina. This session is live on Facebook and available after on this website, our Instagram and YouTube - search 'The Active Wellbeing Society'

This activity also runs on these dates:

Wed, 10 Mar 2021 (09:00 - 10:00)
Wed, 17 Mar 2021 (09:00 - 10:00)
Wed, 24 Mar 2021 (09:00 - 10:00)
Wed, 31 Mar 2021 (09:00 - 10:00)
Wed, 07 Apr 2021 (09:00 - 10:00)
Plus 17 more sessions...

The information contained in the Yorkshire Sport Foundation activity finder has been provided by clubs. It is the responsibility of each club to ensure that information relating to their club remains up to date. Yorkshire Sport Foundation is not responsible for the accuracy of information provided by clubs and accepts no liability relating to any information contained on the site. It is recommended that you contact a club directly in order to establish specific opportunities available.

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