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LIVE Body Weight Circuit / HIIT

LIVE Body Weight Circuit / HIIT Banner

LIVE Body Weight Circuit / HIIT

LIVE Body Weight Circuit / HIIT

A 30 minute circuits / HIIT workout that you can do as body weight or add a weight to up the intensity. You could use a plate, dumbbell, kettle bell or even a heavy bag or anything from around the house!

This Activity is available online

Instagram LIVE

This activity also runs on these dates:

Fri, 17 Sep 2021 (12:15 - 13:15)
Fri, 24 Sep 2021 (12:15 - 13:15)
Fri, 01 Oct 2021 (12:15 - 13:15)
Fri, 08 Oct 2021 (12:15 - 13:15)
Fri, 15 Oct 2021 (12:15 - 13:15)
Plus 19 more sessions...

The information contained in the Yorkshire Sport Foundation activity finder has been provided by clubs. It is the responsibility of each club to ensure that information relating to their club remains up to date. Yorkshire Sport Foundation is not responsible for the accuracy of information provided by clubs and accepts no liability relating to any information contained on the site. It is recommended that you contact a club directly in order to establish specific opportunities available.

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