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Fusion Pilates And Yoga Stretch

Fusion Pilates And Yoga Stretch

Address: ESPRIT Online Indoor Rowing Team
LE12 8GP

Contact Name
Vernette Butler
Contact URL

Fusion Pilates And Yoga Stretch

All levels. Blend of yoga and pilates with a strong anatomical focus for strengthening the body, creating flexibility and working at all times with awareness to the breath and deep core activation, not only for a balance of stability and mobility, but also for a calm mind and safe practice.

This activity also runs on these dates:

Sat, 23 Jan 2021 (12:00 - 13:30)
Sat, 30 Jan 2021 (12:00 - 13:30)
Sat, 06 Feb 2021 (12:00 - 13:30)
Sat, 13 Feb 2021 (12:00 - 13:30)
Sat, 20 Feb 2021 (12:00 - 13:30)
Plus 1 more sessions...

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