Jump to content
More
Close

Barre

Barre

Address: On-Line Zoom Live Class
95 John Street
Penicuik
Midlothian
CV11

Contact Name
Cheryl Brykajlo
Contact URL
http://cherylbrykajlofitness.wordpress.com

Barre

BarreFloor is a 60 minute matwork class combining elements of Pilates, yoga and ballet conditioning. This class strengthens the core, stretches the body and relaxes the mind. A low impact class, it is kind to the joints and helps improve flexibility, strength, posture, balance and co-ordination. No experience is needed. All abilities, from complete beginners to more advanced exercisers, will be catered for. Options are always given throughout the class so that participants can exercise at their own pace. You may wish to use an exercise mat for this class.

The information contained in the Yorkshire Sport Foundation activity finder has been provided by clubs. It is the responsibility of each club to ensure that information relating to their club remains up to date. Yorkshire Sport Foundation is not responsible for the accuracy of information provided by clubs and accepts no liability relating to any information contained on the site. It is recommended that you contact a club directly in order to establish specific opportunities available.

Want to add an activity, promote a job, course or volunteer opportunity?

Sign and promote your opportunity on our national finder.

Get Started