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Livestream Simply Dance (from Nork)

Livestream Simply Dance (from Nork)

Thursday 16th September (09:30 - 10:30)

Livestream Zumba Toning / Zumba Mash Up (from Nork)

Livestream Zumba Toning / Zumba Mash Up (from Nork)

Thursday 16th September (10:40 - 11:40)

☀️Online Sunrise Yoga With Jane

☀️Online Sunrise Yoga With Jane

Thursday 16th September (06:30 - 07:15)

🌱 Online Hatha Yoga With Robin

🌱 Online Hatha Yoga With Robin

Thursday 16th September (18:00 - 19:00)

Mindful Hatha Yoga

Mindful Hatha Yoga

Thursday 16th September (19:30 - 20:30)

Virtual Circuit Training

Virtual Circuit Training

Thursday 16th September (09:30 - 10:15)

Virtual Clubbercise

Virtual Clubbercise

Thursday 16th September (18:30 - 19:30)

Pilates Class, Mixed Ability Suitable For All

Pilates Class, Mixed Ability Suitable For All

Thursday 16th September (19:30 - 20:15)

Pilates Intermediate

Pilates Intermediate

Thursday 16th September (20:00 - 21:00)

Seniors Pilates

Seniors Pilates

Thursday 16th September (09:30 - 10:30)

Pilates Stretch and Barre

Pilates Stretch and Barre

Workitout

Zoom

Thursday 16th September (09:30 - 10:30)

Whether standing or seated this Pilates Stretch and Barre class centres on a whole body workout. Combines dance and Pilates standing or seated stretch exercises set to music with the optional use of the chair as a barre for some. Exercise for the mind as well as the body. Centres on the core and whole body to help strengthen and tone you whilst improving balance and mobility. Class can be done on a chair. Great class to relax you, returning from having a baby, dislike floor exercises or in older age looking to maintain flexibility and mobility.

Music and Movement Around the World- Northamptonshire Carers Dementia Class

Music and Movement Around the World- Northamptonshire Carers Dementia Class

Workitout

Zoom

Thursday 16th September (13:30 - 02:15)

The use of music and movement with older people, some of whom may have a form of Dementia/Alzheimer's, has been linked to a way of awakening the mind and body. This seated exercise class is for Carers and their cared for who have a form of Dementia/Alzheimers.

Zoom ARMS ESB THURSDAY

Zoom ARMS ESB THURSDAY

Thursday 16th September (10:00 - 10:45)

Glute Gains And Core

Glute Gains And Core

Thursday 16th September (18:00 - 18:45)

Beginners Movement & Yoga Taster Classes

Beginners Movement & Yoga Taster Classes

Thursday 16th September (14:30 - 15:30)

💕 Online Gentle Yoga With Robin

💕 Online Gentle Yoga With Robin

Thursday 16th September (09:30 - 10:30)

🌱 Online Hatha Yoga With Robin

🌱 Online Hatha Yoga With Robin

Thursday 16th September (18:00 - 19:00)

Beginners Pilates Online Zoom Class

Beginners Pilates Online Zoom Class

Thursday 16th September (09:30 - 10:20)

Fitness Flow At Home With Ali Zoom Class

Fitness Flow At Home With Ali Zoom Class

Thursday 16th September (10:30 - 12:20)

Bodyweight Mat Pilates

Bodyweight Mat Pilates

Thursday 16th September (10:00 - 11:00)

The information contained in the Yorkshire Sport Foundation activity finder has been provided by clubs. It is the responsibility of each club to ensure that information relating to their club remains up to date. Yorkshire Sport Foundation is not responsible for the accuracy of information provided by clubs and accepts no liability relating to any information contained on the site. It is recommended that you contact a club directly in order to establish specific opportunities available.

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