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BollyX (Bollywood Dance Fitness)
Tuesday 9th March (10:30 - 11:30)
A fun Bollywood Inspired Dance Workout with high and low intensity options, interval style training including upper and lower body tracks.
Body Conditioning
Tuesday 9th March (09:30 - 10:15)
Body Conditioning combines cardio and resistance work to fun, energetic music to work out your whole body. It uses a range of exercise techniques that includes aerobics, floor work, weights and resistance training, you’re guaranteed a varied class that will hit those areas that other workouts miss.
The information contained in the Yorkshire Sport Foundation activity finder has been provided by clubs. It is the responsibility of each club to ensure that information relating to their club remains up to date. Yorkshire Sport Foundation is not responsible for the accuracy of information provided by clubs and accepts no liability relating to any information contained on the site. It is recommended that you contact a club directly in order to establish specific opportunities available.