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Mixed Ability Non-Contact Boxing Sessions

Mixed Ability Non-Contact Boxing Sessions

Unorthobox

Leeds Beckett University

Wednesday 19th June (18:00 - 19:00)

5.6 miles

If you have always wanted to do boxing training but not get punched, this is the class for you. Non-contact Boxing means you hit Pads and Bags but not each other. You will learn the correct techniques including defences from qualified Boxing Coaches and Tutors. Our sessions are suitable for all abilities. Everyone is welcome, you do not have to be a student to attend.

Let’s Ride Pop Up Brownlee Centre

Let’s Ride Pop Up Brownlee Centre

British Cycling

Sunday 30th June (12:00 - 14:00)

6.5 miles

Roller Ski Session

Roller Ski Session

Yorkshire Dales XC Ski Club

Brownlee Centre

Wednesday 19th June (19:00 - 21:00)

6.7 miles

Roller ski session. Improvers can classic or skate and there will be coaching available for all levels.

Junior Mixed Ability Non-Contact Boxing

Junior Mixed Ability Non-Contact Boxing

Unorthobox

Fearnville Leisure Centre

Tuesday 25th June (17:00 - 18:00)

7.1 miles

Our junior mixed ability non-contact boxing sessions provide a safe and fun place for 10-16 year olds to train together. All abilities always welcome. These sessions continue to run throughout school holidays and are FREE thanks to funding from Positive Futures.

Walking Netball

Walking Netball

Bradford Disability Sport and Leisure (BDSL)

Manningham Sports Centre

Wednesday 19th June (20:00 - 21:00)

7.3 miles

Free Walking Netball every Wednesday and Friday at Manningham Sports Centre, Carlisle Road, BD8 8DB
Social Activity and Giggles

Wednesdays 8pm-9pm
Fridays 1pm-2pm

Yoga

Yoga

Heaton Tennis & Squash Club

Wednesday 19th June (09:30 - 11:00)

8.2 miles

Classes accommodate complete beginners and the more experienced as the postures can be tailored for the individual. Come along and discover the joy of Iyengar Yoga. Gain flexibility, strength and peace of mind.

Spin Class

Spin Class

Heaton Tennis & Squash Club

Wednesday 19th June (18:30 - 19:00)

8.2 miles

Indoor Cycling Class

H.I.I.T. Class

H.I.I.T. Class

Heaton Tennis & Squash Club

Wednesday 19th June (17:30 - 18:00)

8.2 miles

High Intensity Interval Training Session

Non-Contact Mixed Ability Boxing

Non-Contact Mixed Ability Boxing

Unorthobox

Heaton Tennis & Squash Club

Thursday 20th June (18:00 - 19:00)

8.2 miles

Boxing training, hitting pads, bags but not each other. Get fit, have fun and learn how to box. Suitable for ages 7-107, ideal for families to train together.
No previous experience in Boxing is required.
All abilities always welcome

Junior Mixed Ability Non-Contact Boxing

Junior Mixed Ability Non-Contact Boxing

Unorthobox

Heaton Tennis & Squash Club

Thursday 20th June (17:00 - 18:00)

8.2 miles

Non-Contact Boxing training for 7-16 year olds of all abilities. Qualified Boxing Coaches and Tutors teach all aspects of boxing including correct technique, defence and fitness. All equipment is provided, you just need to bring a bottle of water.Your first group session with Unorthobox is FREE!

Pilates

Pilates

Heaton Tennis & Squash Club

Thursday 20th June (18:00 - 19:00)

8.2 miles

Modern Pilates focuses on core strength. It works the muscles which sit closest to the bones and joints of the body, known as the stabilising muscles. It realigns muscular and skeletal imbalance, which can create problems in the shoulders, hips, knees, and spine. Controlled exercise aims to shorten, lengthened and weak muscles, and lengthen tight and overworked muscles.

Pilates

Pilates

Heaton Tennis & Squash Club

Thursday 20th June (19:00 - 20:00)

8.2 miles

Pilates is a frequently recommended form of exercise, by physiotherapists, doctors and consultants. Pilates is a safe and effective form of exercise which can be taught to any age, and level of fitness, including existing problematic conditions in the body.

" In 10 sessions you'll feel the difference, in 20 you'll see he difference, in 30 you'll have a complete new body" - Joseph Pilates.

Yoga

Yoga

Heaton Tennis & Squash Club

Thursday 20th June (10:00 - 11:00)

8.2 miles

Yoga Class

Advanced Junior Tennis Coaching

Advanced Junior Tennis Coaching

Heaton Tennis & Squash Club

Thursday 20th June (13:00 - 18:30)

8.2 miles

Players who are invited to attend our performance programme receive a more intensive programme of tennis coaching incorporating all aspects of training including Technical, Tactical, Mental and Physical aspects of the game.

Our programme is built on three guiding principles. These beliefs have been formed after countless years of coaching and educating some of the most talented tennis players in Yorkshire. These principles exist on the practice court and the competition arena. Each day you are presented with a choice – those that accept the challenge receive the rewards.

Advanced Junior Tennis Coaching

Advanced Junior Tennis Coaching

Heaton Tennis & Squash Club

Thursday 20th June (13:00 - 18:30)

8.2 miles

Players who are invited to attend our performance programme receive a more intensive programme of tennis coaching incorporating all aspects of training including Technical, Tactical, Mental and Physical aspects of the game.

Our programme is built on three guiding principles. These beliefs have been formed after countless years of coaching and educating some of the most talented tennis players in Yorkshire. These principles exist on the practice court and the competition arena. Each day you are presented with a choice – those that accept the challenge receive the rewards.

Adult Squash Coaching

Adult Squash Coaching

Heaton Tennis & Squash Club

Thursday 20th June (19:00 - 20:00)

8.2 miles

Drills and skills then the last part of the session, matches are organised against other participants.

Racketball Coaching

Racketball Coaching

Heaton Tennis & Squash Club

Thursday 20th June (19:20 - 20:20)

8.2 miles

All levels welcome. Go through skills and drills then play a match against other participants

Table Tennis Coaching Ladies Only

Table Tennis Coaching Ladies Only

Heaton Tennis & Squash Club

Friday 21st June (10:00 - 11:00)

8.2 miles

Group Coaching for Ladies only

Tennis for All

Tennis for All

Heaton Tennis & Squash Club

Friday 21st June (11:30 - 12:30)

8.2 miles

All levels, ages, abilities and disabilities are welcome. The session includes technique but is more about having fun, fun games, activities, socialising and keeping fit.

Junior Racketball

Junior Racketball

Heaton Tennis & Squash Club

Saturday 22nd June (09:30 - 10:30)

8.2 miles

All levels welcome

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The information contained in the Yorkshire Sport Foundation activity finder has been provided by clubs. It is the responsibility of each club to ensure that information relating to their club remains up to date. Yorkshire Sport Foundation is not responsible for the accuracy of information provided by clubs and accepts no liability relating to any information contained on the site. It is recommended that you contact a club directly in order to establish specific opportunities available.

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